7672
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | 1:25.0 | 1006 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.1 | 1:22.8 | 1:20.8 | 1:17.1 | |
| 1000m | 2:59.0 | 3:13.3 | 950 | 3:13.2 | 3:12.9 | 3:12.3 | 3:11.3 | 3:08.3 | 3:03.4 | 2:54.5 | |
| 2000m | 6:10.8 | 6:35.2 | 952 | 6:35.0 | 6:34.6 | 6:33.4 | 6:31.3 | 6:25.2 | 6:15.4 | 5:57.3 | |
| 5000m | 16:25.4 | 17:30.1 | 956 | 17:29.9 | 17:28.8 | 17:25.5 | 17:20.0 | 17:03.7 | 16:37.8 | 15:49.7 | |
| 6000m | 19:53.5 | 21:21.9 | 945 | 21:21.2 | 21:19.8 | 21:15.7 | 21:09.0 | 20:49.0 | 20:17.2 | 19:18.1 | |
| 10km | 33:53.6 | 35:54.8 | 955 | 35:53.0 | 35:50.8 | 35:44.0 | 35:32.7 | 34:59.7 | 34:06.9 | 32:28.8 | |
| 30 mins | 8880 | 8358 | 956 | 8361 | 8370 | 8397 | 8441 | 8574 | 8796 | 9240 | |
| 60 mins | 17272 | 16193 | 952 | 16210 | 16228 | 16279 | 16366 | 16625 | 17057 | 17920 | |
| Half M | 1:14:11.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points